RE: ALTERNATIVE TO COCONUT MILK?
Cooked up by Yum Yum on the 04 August 2008.
hey zyng. It's called coconut "milk" but it's not milk in the same sense as cow's milk and does not contain lactose. So you should be able to drink it just fine. Apparently reduced fat versions are available so maybe you don't need to cut it out of your diet after all!