ALTERNATIVE TO COCONUT MILK?
Cooked up by zyng on the 04 August 2008.
Hi there, I have recently been diagnosed as lactose intolerant and also have high cholesterol. As a lover of all food Indian, can anyone suggest a suitable replacement for coconut milk?
REPLIES
Yum Yum on 04 August 2008 replies
hey zyng. It's called coconut "milk" but it's not milk in the same sense as cow's milk and does not contain lactose. So you should be able to drink...
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zyng on 06 August 2008 replies
Hi Yum Yum, my problem with coconut milk isn't the lactose (as you rightly write) but that it's bad for someone with high cholesterol. Were I not l...
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